Pratical Tips to Becoming the Best You with Nick Carrier
Today I had the pleasure of speaking with coach, fitness Instructor and host of the Best You Podcast, Nick Carriers. Nick always had a positive and energetic approach to life that fueled his interest in fitness from a young age. While on the journey to becoming the best person he could be he realized people need more than just words but actual tips and tools to achieve the goals and aspirations they have and channeled that through fitness.
Let's dive right into Nick’s story so we can grab some practical steps on how to start on the path to self betterment by setting the right goals and defining our own version of success.
Things you will learn in this episode:
[00:01 – 05:40] Opening Segment
I welcome and introduce my guest, Nick Carrier, to the show
Get control over the different areas over your life
Honing in on your gifts and talents
The people who know us best can reveal them to us
Some of us are too close to yourself to figure out our uniqueness
Experiment and try different things till something makes you feel alive
Define, clearly, what success looks like for yourself
People can’t and shouldn’t do that for you
Nick shares advice someone trying to get themselves started
First: Write three things you’re thankful for everyday
Gratitude is the combat to fearfulness
Second: Do something consistency
[35:17 – 47:23] Closing Segment
If you are put on a world stage and have 5 minutes to talk to people to remember you by what would you say?
The why behind “The Best You”
It makes everyone around you better
Take responsibility to become that person
Nick talks about his energetic personality
Still need alone time
Sarah talks about her “why”
If you could ask anyone in the world something, who and what?
So good at being himself in the face of criticism
How do you stay true to yourself?
Have curiosity and be open to feedback
Decipher the helpful vs not helpful
Keep success small for each day
I acknowledge Nick for chasing his dreams and goals
How can people follow you, support you, and connect with you?
See below for social links.
Books coming in the future
Final words from Nick and me
"Every single week I define success for different areas of my life. So for me to become the best version of myself I need to be successful in my personal life, as a friend and family member, in my spiritual life, in my health and my professional life, and my gifts and talents.” - Nick Carrier
“I want to be able to create something and do something where I can help people define what the best version of themselves looks like and then give them practical tools and tips to be able to reverse engineer that person into reality.” - Nick Carrier
“Your beliefs drive your actions, your actions drive your results, but then your results fuel your belief.” - Nick Carrier