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The Modern Mommy Doc Podcast - Whitney Casares, MD, MPH, FAAP EPISODE 7, 10th February 2020
How to Stop Losing It With Your Kids with Carla Naumburg
00:00:00 00:44:56

How to Stop Losing It With Your Kids with Carla Naumburg

Ever lose it with your kids? Or feel like you're ALWAYS losing it with your kids? This week's guest, Carla Naumburg, PhD, LICSW, knows just how you feel. She's a clinical social worker, a mother of two, and author of three books, including her bestseller, How to Stop Losing Your Sh*t with Your Kids: A Guide to Becoming a Calmer, Happier Parent and what she learned on her parenting journey about how to yell less and enjoy more.

Follow Carla:

www.carlanaumburg.com

@carlanaumburg

Resources Discussed in this Episode:

Mindful Self-Compassion

Resilience: Dr. Ken Ginsburg

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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? Weโ€™ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

๐Ÿ‘‰๐ŸผMama Reset Retreat (At Home)

๐Ÿ‘‰๐ŸผNavigating & Regulating Children's Big Emotions 

๐Ÿ‘‰๐ŸผParenting in Partnership 

๐Ÿ‘‰๐ŸผTaking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your familiesโ€™ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.