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353: Survival Guide to Teacher Burnout
29th September 2025 • Always A Lesson's Empowering Educators Podcast • Gretchen Bridgers | Education Podcast Network
00:00:00 00:31:11

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Burnout isn't just "being tired" -- It's an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.

Quotables

  • "Life is going to get hard, so get yourself in action to prepare for the hard."
  • "Boundaries and self-care are interconnected."
  • “We are not meant to do life alone.”
       

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This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2
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