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A question that can change everything
Episode 8 • 31st July 2019 • The Daily Podcast with Jonathan Doyle • Jonathan Doyle
00:00:00 00:07:59

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Yesterday I talked about the way that mental detours and ‘off-ramps’ can quickly take us in directions we would rather not go. So what do we do when we notice negative or self-critical mindsets begin to take hold? In today’s episode I want to talk about how a simple re-frame and use of better questions can begin to get you heading down the right toad again.

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