In this episode Diane and I talk about Thanksgiving, some traditions, some history, the importance of gratitude, the value of family and friends and the importance of our time together. We’re going to learn some interesting facts such as Thanksgiving feast it was held on American soil in 1541 by Spanish explorer Francisco Vasquez de Coronado, who Sarah Josepha Hale is and her importance in the holiday, as well as how being grateful for what we have and those around us and within our lives, can have a positive impact on our health and well being. We hope that you have a very happy, healthy Thanksgiving with your family and your friends and always remember that you don’t have to be blood to be family. Don’t forget to visit us on the web and all of your favorite listening platforms including YouTube at https://beforeyougopodcast.com And we will be back to our normal schedule starting on Friday!
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