Alex Tarnava: Why We’re Being Sold a Bill of Goods About Hydrogen, Therapeutic Molecular Hydrogen Doses and the Importance of Following a Scientific Protocol when Biohacking
As a biohacker, I always love speaking to fellow biohackers who are equally, or even more invested than me in self optimization and self experimentation in order to better all over health. And as those of you have been following this podcast, no, I have been paying attention to the a miracle molecule molecular hydrogen for quite a while.
Molecular hydrogen is one of the most potent antioxidants in nature. And currently the scientific research around it, as well as the market for supplements is exploding. Molecular hydrogen can help to reduce the biggest factors, contributing to aging and has also been shown to improve issues associated with mitochondrial impairments, diabetes, metabolic issues, as well as reducing liver fat.
And in fact, it's becoming so popular and renown that professional athletes have begun to use it, to help their bodies respond better to exercise and recovery, and also to increase their performance and energy. And I am really excited to welcome Alex Tavana is my guest today. He is a bio-hacker and CEO of Green HRW a molecular hydrogen water tablets company.
He has also developed a clinical outreach program under his company and works with universities worldwide, researching how molecular hydrogen works as a therapeutic agent.
In this conversation, you'll hear...
-Alex's backstory and his love of hydrogen...02:05
Alex became very ill at age 29 during the best physical shape of his life
Was told he would have to quit exercise completely
Learned about hydrogen therapy and bought a hydrogen water machine
Tested hydrogen levels in hydrogen water machine (<0.3)