Artwork for podcast LIV2DAY with Dr. Paula McDonald
LIV2DAY - Episode 77 "You are Valued"
Episode 7716th September 2022 • LIV2DAY with Dr. Paula McDonald • Dr. Paula McDonald
00:00:00 00:17:12

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Do you struggle with self worth or of self value? Unfortunately, many of us are plagued by destructive, negative and self-deprecating thoughts and self-talk. In today's episode, Dr. Paula tackles this difficult topic and offers insight on how to replace the destructive habits that aren't serving you. To learn more or to connect with Dr. Paula McDonald, visit