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106: Mary Shores – The Communication Code
26th October 2018 • Uphill Conversations • Tim Pecoraro
00:00:00 01:00:30

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In this episode, Tim has another great conversation with Mary Shores, recognized as a leader of innovative thought. Mary shares a powerful yet practical method and approach she calls “The Communication Code”. If you desire better interactions and connections, personally and professionally, you don’t want to miss this conversation.


  • Breaking down and understanding the simple approach of  “Cleanse or Clog”
  • Applying the “Cleanse or Clog” method + the impact
  • Defining empowerment
  • Living your journey v. Living the dream life
  • Looking at things through the proper lens of perception
  • Make decisions from the proper lens of perception
  • Learning The Communication Code: 3 Rules + 3 Step Process
    • The 3 Rules
      • Rule 1 –  Understand how we trigger one another
      • Rule 2 – Replace negative words with ones that will actually work to create deep connections
      • Rule 3 – Start always by saying what you can do, not what you can’t do
    • The 3 Step Process
      • Step 1 – Validate the other person (non-negotiable)
      • Step 2 – Plant a seed of happiness for a positive outcome (the easy step)
      • Step 3 – Use an action statement
  • What people have learned and discovered using “The Communication Code”
  • Wrapping it all up


Conscious Communications by Mary Shores



Instagram: @mary_shores

LinkedIn: in/shoresmary

Facebook: @shoresmary

Twitter: @mary_shores

Pinterest: shores_mary

Youtube: Mary Shores


Mary Shores is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to identify their goals, create new ways of thinking, and take action to create meaningful results. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts, and blogs.

INTRO AND OUTRO MUSIC (Used by permission):
Continuation Vibe – Written, arranged and performed by Luke Pecoraro (© 2018 LSP Music)
Uphill Conversations is an Uphill Strategies, LLC production © 2016 – 2018 Uphill Conversations

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