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66. PCOS and Fighting for the Unheard - with Melissa Groves Azzaro #WellnessWednesdays
Episode 662nd December 2020 • Be Well By Kelly • Kelly Leveque
00:00:00 01:02:10

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There is such a lack of awareness and understanding around women’s health issues and diagnoses, and it’s important to be our own advocates. To that end, Melissa Groves Azzaro is going to help us all understand women’s health better. She’s an integrative and functional medicine dietitian specializing in women’s health and hormones, PCOS, fertility, and hormone testing. Melissa launched her first book, "A Balanced Approach to PCOS," earlier this year, and she has so much valuable information to share about this silent disease.

You will learn about...

  • Melissa’s personal story and how she got into the life of a hormone dietitian
  • How hormone imbalance is so often at the root of health issues
  • Hormone production in the body
  • Recommendations for sleep and stressors to get your hormones on track
  • Things to avoid for your hormone health

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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at bewellbykelly.com with promo code 'PODCAST5'.

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