Shownotes
Strauser's Why:
Today we have revisited the same Starbucks as we did in EP016 to bring you this powerful and emotion driven episode. This episode is about the mental game. Building yourself mentally stronger will allow everything else to fall in line in life. Learning to rise above and to be embracing your emotions to find your "Why" that drives you. That is what today's co-host has exactly done. Brian Strauser of The Strauser Project is stepping up for the younger generation and others, blazing out a trail for others to follow. Brian is a guy with tremendous heart and wears his emotions on his sleeve... along with a few tattoos too!
We Talk The Strauser Project and more:
- [spp-timestamp time="2:58"] Volunteer work
- [spp-timestamp time="6:22"] Can't say no - moving past that to figure out a balanced life
- [spp-timestamp time="8:09"] In the year 2000, Brian weighed 328lb. He had issues walking up stairs and even tying his shoes. At this point in his life, Brian could not understand why and how he got to like that.
- [spp-timestamp time="9:56"] The wake-up call and educating himself
- [spp-timestamp time="11:14"] The moment that saved his life
- [spp-timestamp time="13:17"] Being the best he can be and helping others
- [spp-timestamp time="17:01"] Moving past the fear
- [spp-timestamp time="18:25"] You are the product of the five people you spend the most time with - Jim Rohn
- [spp-timestamp time="23:40"] Setting the standards for his kids
- [spp-timestamp time="25:06"] A letter from a friend
- [spp-timestamp time="27:25"] You can't force it
- [spp-timestamp time="31:16"] Being Human and showing you vulnerable side
- [spp-timestamp time="34:21"] In life, in business and relationships, people can talk a lot of talk. But in the end, are you taking action.
- [spp-timestamp time="35:39"] Dean Karnazes Ultramarathon man. Embracing the struggle
- [spp-timestamp time="37:36"] The mental game
- [spp-timestamp time="40:01"] Build yourself mentally strong and everything else will fall in line
- [spp-timestamp time="44:17"] It is so easy for us to focus on the "I", where are you with the "We", and saying No
- [spp-timestamp time="46:36"] Showing up. Stepping up for the younger generation
- [spp-timestamp time="50:07"] Endurance - It takes work
- [spp-timestamp time="54:25"] SAID Principle: Specific adaptation to imposed to man. Which means, you get good at what you do.
- [spp-timestamp time="57:20"] I love your legs! Pain is temporary and quitting is forever
- [spp-timestamp time="60:33"] What is your why
- [spp-timestamp time="65:31"] Final Words
[spp-tweet tweet="Rise above. Be transparent, be open to who you are & embrace that. Brian Strauser of Strauser Project #LIVETHEFUEL livethefuel.com/017"]
Links and Resources
People Mentioned
Final Words
Rise above. Be transparent, be open to who you are and embrace that. Find your why and take action on it.
Action Steps
- Thank you for listening, please take a few minutes to Submit an iTunes Show Rating & Review, we love 5 Stars!
- Join THE FUEL TANK on Facebook! - “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
- Follow us on all of social media @LIVETHEFUEL - "Keep Living The Fired Up Epic Life everyone!" #livethefuel
