In this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin.
Thank you to the people who contributed to this episode:
Sara Marsden-Shreeve from The Image Tree
You can find Jodie at jodiepaterson.com
Read the blog post on body image https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/
Support the show (https://www.buymeacoffee.com/howdoyoumind)
If you're looking for urgent help with your body image issues, you can reach out to these people:
Anorexia and Bulemia care