Women Over 50 - A Life Redesigned - Shelly Drymon
Got to make a change
00:00:00 00:13:10

Got to make a change

Sunday Morning Coffee with Shelly - we chat about the moment when change occurs, and that, sadly, there is no magic pill. 

I have had many ask me about my recent weight loss, and how I did it. Well, in this episode of SMCWS I tell you. 

One way I have been so successful is creating better habits. Grab my course and use the code Habits to receive 20% off

https://shelly-s-school-4fac.thinkific.com/courses/create-better-habits

https://www.facebook.com/groups/aliferedesigned/

https://soundcloud.com/aliferedesigned

https://podcasts.apple.com/us/podcast/id1473736551

https://open.spotify.com/show/3W3hD8qcE1TqpJsdnnUAQs