Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, different kinds of learners and the teen brain.
How: Dr. Saline's Helpful Advice To Reconsider ADHD Parenting - The 5 C's
Based on dozens of interviews from kids and families as well as clinical examples, this book shares the voices of kids with ADHD themselves and provides a parenting model that emphasizes practical approaches to everyday challenges and helps parents of all kids, not just those with ADHD.
My approach for ADHD Parenting progress is called The 5C's of ADHD Parenting - it relies on:
These daily practices reduce the frustration that most families living with the ADHD parenting experience. Kids with ADHD want to be included in discussions of plans aimed at helping them.
When they don't feel heard or considered, they lack buy-in and cooperation. They need direct instruction to improve executive functioning challenges and usually can identify areas where they need help.
Kids with ADHD want to be noticed for their efforts, not just their failures. They hear so much criticism that they don't believe feedback can be positive. It's often hard for them to get motivated or like themselves in light of the amount of negativity they receive.
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Our Next CoreBrain Journal Episode
262 Sandra Elia has lived two lives: one earlier as a morbidly obese woman, with food addiction running her life. Since those difficult days, she has transformed from being morbidly obese, lost over 100 pounds, and kept the weight off for more than 13 years. Sandra attributes her success to creating a program and meal plan specifically designed for food addiction. She has made it her life’s work to help others recover from addictive eating.
As one of the World’s First Certified Food Addiction Counselors, Sandra is a true pioneer in the field of recovery from compulsive overeating, addictive eating and obesity management. Sandra runs Ontario’s only 8-week outpatient Food Addiction Recovery Program, has co-created Canada’s first 28-day residential treatment program, and runs retreats where clients can reclaim their health and lives.
You'll hear how her commitment and experience matters for others who struggle with similar issues.