Healthy Business and Lifestyle Tips and Tricks:

As your host and founder of LIVETHEFUEL, I'm honored to create this first episode where I answer our Listeners and Followers questions. We answer some quick questions on Health, Business, and Lifestyle on this shorter episode.

Get out and #donate here at @miller_keystone #Blood Center or your own local facility! Our summertime adventures means our communities lifesaving blood supply gets low. Health Tip: Bring your own healthy fats/carbs to snack on afterwards vs the processed sugar bombs. Love my @eatpilinuts ! Use my 10% discount code FUEL! #giveapint #betterenergy #healthyfats #turmeric #blackpepper #eatpilinuts #healthynuts #pilinuts #healthy #snacks #donatingblood #blooddonation #giveback #healthy #donor #healthfood #energy #lifesaving #blooddonor

A post shared by Scott W. Mulvaney (@livethefuel) on Jun 26, 2017 at 2:29pm PDT

On This Episode You Will Hear:

• [spp-timestamp time="02:00"] Join The FUEL Tank on Facebook.
• [spp-timestamp time="03:50"] Advice Disclaimer.
• [spp-timestamp time="04:45"] Talking Health Tips.
• [spp-timestamp time="05:00"] What is it like to transition to the NSNG Lifestyle.

You Can't Knock It Till You Try It - Scott W. Mulvaney

• [spp-timestamp time="06:05"] Surviving Cancer in Fitness Confidential.
• [spp-timestamp time="06:55"] Sugar is VERY Addicting.
• [spp-timestamp time="07:40"] 85% or greater Dark Chocolate, Red Wine, and the No Beer struggle.
• [spp-timestamp time="08:50"] Testing out removing heavy influence of fruit, especially banans and strawberries.
• [spp-timestamp time="09:45"] Campfires relating to Fat vs Sugar.
• [spp-timestamp time="11:25"] Scott's many Healthy Lifestyles.
• [spp-timestamp time="15:00"] Talking Business Tips.
• [spp-timestamp time="25:00"] Talking Lifestyle Tips and Tricks
• [spp-timestamp time="32:00"] Final Words

You are the average of the five people you spend the most time with. - Jim Rohn

[spp-tweet tweet="Make positive changes in yours & other people's lives in 2017 @LIVETHEFUEL "]

Links and Resources:

• Villa Cappelli
• Living Villa Cappelli Podcast
• Kerrygold USA
• Fitness Confidential Book
• Fitness Confidential Podcast
• Eat Happy Cookbook
• Our Facebook Group - The FUEL Tank

People Mentioned:

• Vinnie Tortorich
• Anna Vocino
• Jim Rohn

Final Words:

Keep Living The Fired Up Epic Life!

Action Steps:

• Please Submit an iTunes Show Rating & Review, we need more reviews to increase our ranking and appearance. We love 5 Stars!
• Join THE FUEL TANK our community on Facebook! – “You are the average of the five people you spend the most time with.” ~ Quote by Jim Rohn
• Be sure to check out our Resources and a reminder to “Keep Living The Fired Up Epic Life everyone!” #livethefuel