In this episode, Christina Martini discusses:

· The power of focus and the benefits of saying ‘no’.

· How motivation allows us to rest and rejuvenate, for optimal satisfaction.

· How focus benefits business goals and growth.

· Why people focus less on the positive than the negative.

· How to focus on yourself and your improvements.

Key Takeaways:

· You can’t be everything for everyone.

· Focus allows you to connect with your work.

· Look at the things you can actively control

· Positivity is the key to being successful.

· Always be aware of how your actions impact others.

Connect with Christina Martini:

Twitter: @TinaMartini10

Website: www.paradigmshiftshow.com

LinkedIn: Christina Martini

Email: christinamartini.paradigmshift@gmail.com

Show notes by Podcastologist: Laura Gray

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.