The podcast where we talk about gravel bikes, adventure biking, bikepacking, bike camping, or just playing bikes. Joining us tonight is Elizabeth Allen - we first met Liz a couple of years back at unPAved where she was running the event's social media presence. We are going to talk about bikes, social media, mental health, and getting more butts on bikes. https://www.instagram.com/turtle_wandering/ https://www.youtube.com/channel/UCL39WTrw_hAkXugDVW2cJTQ/featured Salt Stick and JoJe’ Bars Salt Stick helps athletes maintain performance by replacing a full spectrum of electrolytes lost through sweat, and in a form and quantity, the body can absorb. JoJé® Bars bring together the right balance of whole food ingredients for sustainable energy, including optimal levels of healthy fats and carbohydrates, and nut-based proteins. On either the Salt Stick website OR the JoJé website when you reach checkout use the code ‘LOVEYABYE’ for 20% off all items https://saltstick.com/ https://jojebar.com/ CutawayUSA offers premium cycling apparel born in the blue ridge mountains. Cutaway is an industry leader in using innovative fabrics combined with clean, bold designs. Make sure to visit their website at http://cutawayusa.com to see all the goods AND when you reach checkout use the code GTD20 to take 20% off your entire order.