Show Notes:

- The importance of momentum

- Tactics equals mentality plus mechanics

- Figuring out what you focus on

- Identifying solutions to reach the target

- His experience in the special forces

- Struggles with coping with his civilian life and finding his purpose

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The views and opinions expressed on the "What Are You Made Of?" podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This is an independent production of Mike "C-Roc" Ciorrocco. The podcast production and the book "What Are You Made Of?" are the author's original works. All rights of ownership and reproduction are retained—copyright 2021.