Artwork for podcast Beautiful Baggage
Feeling Stuck? First, Unpack your Mind | Episode 44
Episode 4411th January 2021 • Beautiful Baggage • Stephanie Martin Taylor
00:00:00 00:08:27

Share Episode

Shownotes

If you're anything like me — someone with an all-too-human brain — you are intimately familiar with the feeling of stuck-ness.

Inertia. Stagnation. Paralysis. Whatever you want to call it, it's the feeling that, though you want to move in some direction or other, you've fallen into the proverbial rut and can't get out.

In this episode, I share with you a tool that can help you better understand what's going on when you're feeling that way. I call it "unpacking you mind".