Series: The People's Perspective - Jo Williams talks about her health and being a mental health first aider
Thank you for listening to my podcast with Jo Williams. Jo is a partner at the building consultancy, Sanderson Weatherall. She has extensive experience in this industry and has steadily worked her way up in a male dominated industry.
Jo kindly agreed to come on my show to share her story on what she does to stay healthy and well and to also share information on why she became a Mental Health First Aider.
I hope you enjoy hearing her story and insights on mental health we discussed. See the links below for details on some of the information we discussed:
Thank you Jo for joining me and here’s wishing you all the very best of health.
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Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you.