IN THIS EPISODE, Tim sits down with a well-known meditation teacher and four-time best-selling author on the subject matter of meditation Noah Levine.  In this powerful conversation, Tim and Noah discuss the life-changing power of meditation to live a much happier and more fulfilling life, how to use it as a tool for addiction recovery, and the teachings of the Buddha.   

YOU WILL LEARN ABOUT

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• Noah's Background and Path to Recovery & Mastery
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• Meditation as a Tool for Addiction Recovery
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• Clear Definition of Addiction vs. Healthy Habitual Commitments
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• Practical Uses of Meditation for Everyone
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• Training a Trustworthy Mind
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• Mindfulness (Present Time Non-Judgemental Awareness)
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• Impremennace & Attachment 
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• Three Foundations of Mindfulness 
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• Why Self-Compassion is Difficult and How to Cultivate 
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• Karma in our Life 
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• Practical Psychology of Buddism - The Four Novel Truths 
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WHO IS NOAH LEVINE

Noah is the author of four best-selling books (Refuge Recovery, Heart of the Revolution, Against the Stream, and Dharma Punx), Buddhist teacher, an addiction-recovery advocate, and the founder of several non-profits that provide Buddhist-based resources to diverse populations, including addicts (Refuge Recovery), and incarcerated youth (the mind-body awareness project). He offers retreats, training, lectures, and meditation classes internationally.  Noah holds a master's degree in counseling psychology from CIIS. He has been teaching Buddhism since the late 90s.

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