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Why it's hard to do the things you don't want to do
Episode 215 • 3rd January 2019 • The Daily Podcast with Jonathan Doyle • Jonathan Doyle
00:00:00 00:06:42

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Why do some people find it apparently easy to do the hard things but many of us find it so hard to make the changes we need to make?" In today's episode I share a few basic principles about willpower, activation energy, and much more. It's a rich message that can help you get the year off to a great start.

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