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CoreBrain Journal - Dr Charles Parker
234 Relationship Balance Ends Emotional Confusion – Robinson
00:00:00 00:44:28

234 Relationship Balance Ends Emotional Confusion – Robinson

Relationship Balance, Negatives, Wars, Barriers & Recovery

There are two mistakes one can make along the road to truth... not going all the way, and not starting.
~ Budda

Jonathan Robinson, a highly regarded psychotherapist, and bestselling author reports that everyone wants to experience relationship balance, care, understanding, and empathy in their most meaningful relationships - at work or home. However, four relationship mistakes often get in the way of receiving what we want. He calls these four culprits "The Four Horseman of the Relationship Apocalypse." They are Denigration, Denial, Dismissal, and Distraction.

Truth distortions dance around Reality, and relationship balance, evolved relationship management, requires increasing the opportunities for trust and vulnerability.

If you suffer from strains in your relationship, chances are at least one of these Horsemen is at work in unraveling the fabric of your love.

Jonathan Delivers Workable Answers

Robinson, who appeared on Oprah and other nationally syndicated morning shows several times -counsels couples and conducts workshops on communication, leadership, and teambuilding with Fortune 500 companies. He is also the author of the bestselling Communication Miracles for Couples.

Here at CBJ Jonathan reports on details, tools, that can work for any relationship to achieve improved emotional balance and effective communication.

Photo by Clinton Naik on Unsplash

Jonathon Weighs In

"In this new More Love, Less Conflict Playbook book, he offers more than 30 simple-easy-to-implement, highly practical communications strategies to dissipate the tension, create more connection and ramp up the love. And he even suggests ways to get a resistant partner to participate.

The author of 11 interesting books, Robinson has devoted his life to helping people find more happiness in their lives (findinghappiness.com). A great storyteller and humorist, he is in demand as a speaker and media guest. He has reached more than 200 million people around the world with his practical methods to find the most enjoyment in life.

In focusing on relationships, he's taking aim at eliminating the obstacles in the way of romance and love. Isn't that, after all, what the whole world needs more of? More Love, Less Conflict!"


Book and Additional References


CBJ Expert Insights On Mindfulness & Relationship Balance


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Thanks, Jonathan, for joining us here at CBJ to review these insightful observations regarding the clinical and personal applications for applied recovery in troubled relationships - wherever they arise.

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Our Next CoreBrain Journal Episode

235 Dr. Earl W. Flora provides therapy in Williamsburg, VA, for all ages with a wide range of individual mental health issues, family, work, and related issues. His specialty is treating Dissociative Identity Disorder.

Along with a full range of psychological issues, Dr. Flora utilizes a well-publicized but seldom used single sentence to quickly assess & identify DID clients. In addition, he has developed an abbreviated technique for working with clients suffering from Dissociative Identity Disorder by avoiding the use of abreaction to bring the personas together, without forcing them to relive the negative effects of the event that caused their separation in the first place.

Only after spending 27 years developing and validating the technique has he published his book titled Then They Were One - Fusion Without Abreaction, in which he describes his technique in great detail.