Many people are trying to change their lives by adding something new — new habits, new goals, new strategies — yet still feel stuck in familiar patterns. In this powerful episode of The Genesis Frequency, Rev. Dr. Stephen J. Kosmyna explores a different path to transformation: not accumulation, but release.

What if growth begins by letting go of outdated inner narratives rather than striving harder? What if the greatest barrier to progress isn’t external circumstances, but the unconscious stories we continue to carry from our past?

In this episode, Stephen invites listeners into a practical and deeply reflective conversation about identity, awareness, and personal freedom. Drawing from timeless spiritual principles and modern personal development insight, he explains how old emotional patterns, limiting beliefs, and inherited self-images quietly shape our decisions, leadership style, and relationships — often without our awareness.

You’ll discover how to recognize patterns that no longer serve you, separate past experiences from present identity, and consciously choose a new internal posture moving forward. This episode is especially meaningful for leaders, seekers, and anyone ready to move beyond survival patterns into intentional living.

Transformation doesn’t always require becoming someone new. Sometimes it begins by releasing what was never truly you.

Listen in — and ask yourself: What am I ready to release so something greater can live through me now?

🎧 Listen now.

Produced by:

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The Genesis Frequency Podcast / Success Ocean International

LMI-USA – Leadership Management International

Personal Development – Leadership Development – Spiritual Development