When we set out on a course to achieve our BIG DREAM goals, we have to do some housekeeping. One way we do this housekeeping is to examine our habits.

I invite you to spend some time taking an inventory of all your habits. Just like you made a list of all the things you want to experience in your life, make a list of your habits too. Take some time to really put some thought into this exercise.

What we are doing here is identifying all the negative habits and activities that we engage in on a regular basis.

Be sure to listen to today’s episode. I will dive deeper into the reasons this is so important and what else you should be looking for.

We are paving the way along our path and we are moving toward our dream!

Dr. Stephen J. Kosmyna, Ph.D.

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