In Episode 51, we remember our loved ones at Thanksgiving and work toward honoring all we do have as opposed to what we do not have.
Pick up my book Holiday Grief | How to Cope with Stress, Anxiety and Depression After a Loved One's Death and others.
Learn the Emotional Freedom Technique with Brad Yates.
When we feel so badly, we need to rebuild ourselves. Marisa Peer's "Loving Yourself" and "I Am Enough" are wonderful videos - must watch!
Meditation Videos to help you rest. Choose which resonate with you.
www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!