Struggling to establish a morning routine? Joseph shares the benefits and the practical steps to establish one that will help you heal.

Key Takeaways:

1. Get up 15 minutes early so you can devote time to your morning routine.
2. Don't sabotage your sleep or your morning with negative thoughts.
3. Create a specific space in your home to begin your morning.

Recommended Resource:

Hal Elrod's The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710

Connect with Joseph James:

Facebook: https://www.facebook.com/purthrpn

Facebook Group: https://www.facebook.com/groups/252908273026721

Instagram: https://www.instagram.com/meetjosephjames/