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The Mindful Movement Podcast and Community - Sara and Les Raymond 19th June 2019
20 Minute Mindfulness Meditation for Letting Go–Symbolism of Fall

20 Minute Mindfulness Meditation for Letting Go–Symbolism of Fall

Episode 058 with Sara Raymond: 20 Minute Mindfulness Meditation for Letting Go–Symbolism of Fall Join Sara as she guides you through a 20-minute meditation for letting go, contemplating the symbolism of the season of Fall. Each of the seasons has it’s own energy and symbolism that indicates where nature is in its yearly cycle. As…