During these challenging times it's easy to wonder if you are all alone in the universe. Is there is something directing not just the big events of the daily news cycle but also the smaller details of your daily life?

In today's episode I am going to be spending some time with you exploring the well known saying, "Life is not happening to you, it's happening for you?"

Is this some sugary Instagram cliche or does it offer us a deeper chance for reflection on some of the bigger themes in our life?