In Episode 38, we learn the value of not only allowing ourselves to be loved during the grieving process, but to extend bits of love to others even when we feel we are too overwhelmed to do so.

Additional Notes:

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Learn the Emotional Freedom Technique with Brad Yates.

Meditation Videos to help you rest.  Choose which resonate with you.

Bach's Rescue Remedy Products can be ordered here. (please note this has alcohol within the product).

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

Ask Mary Mac on Facebook

You can also listen in to my podcast through my YouTube Channel.

xoxo