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How To Drop That Quarantine 15 Pounds
Episode 422nd May 2020 • Blue Collar Fitness • Josh Sargeant & Connor Burton
00:00:00 00:55:05

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04: How To Drop That Quarantine 15 Pounds

Episode Notes

In this episode Hosts Josh, Connor, Trevor, & Dave discuss 3 steps to lose weight added on during Quarantine and how to easily implement them. 

  • High Intensity Cardio. (2:05)
  • Curvaceous not bulky. (10:05)
  • How to really cut with this app. (14:00)
  • The most effective protein intake. (18:59)
  • Evolutionary Fasting? (26:53)
  • 3 Steps to lose bodyfat added during Quarantine. (31:23)
  • Game of Thrones? (37:49)
  • How THC and CBD can be healthy in moderation. (40:45)
  • Josh is doing a photoshoot. (41:32)
  • Connor is getting back into competitive bodybuilding? (43:05)
  • Favorite Arnold Movies. (48:34)

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