Loading Episode...
The Modern Mommy Doc Podcast - Whitney Casares, MD, MPH, FAAP EPISODE 28, 10th September 2020
Inspiring Story with YoYoYogi Founder, Terri Cole
00:00:00 00:24:28

Inspiring Story with YoYoYogi Founder, Terri Cole

Terri Cole is the founder and owner of YoYoYogi, a family-owned yoga studio here in Portland, Oregon and now online across the world!

A business woman, yes, but a mother, grandma, and wife first and foremost. As a Mom, Terri understands that self-care is often deprioritized; however, through yoga and meditation, she has found a daily practice that fills her well and sets a foundation that allows her to generously take care of others.

Her passion in life is sharing these offerings and providing the tools for others to live their best life. 

Follow Terri on Social:

IG: @yoyoyogis | FB: @YoYoYogis

--

Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? Weโ€™ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

๐Ÿ‘‰๐ŸผMama Reset Retreat (At Home)

๐Ÿ‘‰๐ŸผNavigating & Regulating Children's Big Emotions 

๐Ÿ‘‰๐ŸผParenting in Partnership 

๐Ÿ‘‰๐ŸผTaking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your familiesโ€™ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.