Augusto "Tanquinho" Mendes is the co-founder of the Soul Fighters Jiu-Jitsu Association, the 2019 ADCC World Champion and IBJJF Black Belt World Champion Gi & No-Gi.

He shared that his discipline is a habit that he practices daily, and it's responsible for his success on and off the mats. He shared his ADCC experience, and my takeaway from the interview was when he talked about being honest to yourself, which inspired me to title this episode "Be honest to yourself."

Stick around for my final thoughts after the interview when I expand on the topic of being honest to yourself. Stay tuned right after Jiu-Jitsu Tribe message. OSS!

Gustavo Dantas

www.thebjjmentalcoachpodcast.com

www.jiujitsutribe.org

Resources:

https://www.atacademyaz.com

Book:

Dad tired and loving it - Jerrad Lopez