In this episode of Home Visiting Conversations, Rachel Morsbach, a UNM Center for Development and Disability Home Visiting Consultant, and Anna Shipp, a certified Life and Gratitude Coach, explore the significant topic of both physical and emotional well-being, emphasizing the importance of daily self-care. We invite you to embrace an open-mind and join in recognizing the essential commitment required by each of us to appreciate self-care, enabling us to better care for others.

Links:

Daily Care of Body and Mind Tip Sheet