Loading Episode...
The Mindful Movement Podcast and Community - Sara and Les Raymond 18th January 2017
Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”

Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”

Julie's definition of Mindfulness is “Pausing, stopping and savoring the moment of whatever I am doing.” “Being 100% present, mind, body, and spirit.”