133. Holistic Fertility Creating a Super-Hero Baby | Dr. Katherine Zagone | Solana Beach, CA
Dr. Katherine Zagone from The Holistic Fertility Method talks about the benefits of following an organic diet and how eating healthy can make a difference in your life and how parents can work together to eat the healthiest way to create a super-hero baby!
One of my best friend Dacia from Simply Josephine and she sprayed something in my hair the other day that smelled so good and she makes soap, and it always smell goods in her house and always drinking water with the mint and cucumbers.
cleanest and the don’t have to be organic, the dirty dozen never want to eat a bite of those
these toxins regulate the bad genes
genes that affect hormones
a lot of the plastic studies
moms who have higher levels of chemicals in their systems
misformed genitals to varying degrees
early puberty of girls
these couples want to start a year in advance,
do a full clean-out
avoiding as many toxins as possible.
getting own health in order
if mom has an autoimmune system
dad has a heart condition already, things we want to get under control right away, from the time an egg and a sperm about 4 months from when they are released to greet each other
other things we can do to enhance the quality of sprem and eggs
have all the eggs we will ever ovulate there are ways to improve the quality and how many eggs we are maturing, there are things we can do even though typically in the past science has thought that this is the way it is. So we get
mom and dad are healthy as possible
sperm and egg as healthy as possible.
then you are getting not only
healthiest expression that you have
man and the woman
dad is contributing as much genetic info
when the mom is healthier the pregnancy is typically easier
lower rates of complications during pregnancy and labor as well.
so much enhancement! There’s so much that we can do for our own health for the experience of brining a child into this world and setting that child up for life!!!
if we could set a couple of hundred dollars in the bank and setting that child up for an amazing retirement, everyone would do it! I’m a big advocate of everyone bringing children into the world in the healthiest most conscious way that they can…
So we know we want healthy organic food …
Make sure were getting healthy fats,
hemp seed oil
avoiding the vegetable oils
I love hemp seed oil it has a really nice ratio of omega 3s and 6s
seeds are really good too a good source of fiber…
If you could tell listeners anything you would like them to do to be healthier is there anything we haven’t covered?
that’s something I work on a lot with my fertility couples and some with my general patients
beliefs the way life is
they cause us stress
physiology because of how our hormones respond to mental or physical stress
number one thing everyone should do
every single study
shows that it lowers inflation
improves mental function
faster healing time
Telomeres beneficial affected by this therapy anti-aging
Meditation cheapest easiest thing has the most broad spectrum
Let’s wrap it up …
Love sharing who to share
how important to eat healthy organic foods,
how to make super hero babies
using rosemary for memory
That also my be how I graduated at the top of my class. Give it as a gift.
You can call and schedule a first consult that’s an hour long and we go through entire health history. You can call the office and schedule with Dr. Zagone.