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You're Doing Great - Laura von Holt + Cinderly EPISODE 20, 12th March 2020
WHAT TO DO INSTEAD OF PANICKING (ABOUT CORONAVIRUS)
00:00:00 00:10:37

WHAT TO DO INSTEAD OF PANICKING (ABOUT CORONAVIRUS)

Good day to everyone except the coronavirus! Laura shares some insight on a way to manage your panic about a pandemic you can’t control. In the uncertain times, how can we be a leader, or at least a good citizen? Wash your hands and keep doing great! (See the links in our show notes for more resources.)

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Links: 

Feminist Survival Project 2020: How to Coronavirus: https://anchor.fm/fsp2020/episodes/Mini-Episode-How-to-Coronavirus-eb7por/a-a1kgh8g

Jackie Simek, EFT Tapping For Business Anxiety and Uncertainty Due to Coronavirus: https://www.youtube.com/watch?v=Afide15lOww&feature=youtu.be

Taking Care of Your Mental Health in the Face of Uncertainty: https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/

Flattening the Curve:  https://www.nytimes.com/2020/03/11/science/coronavirus-curve-mitigation-infection.html

CDC Recommendations for Preventing COVID-19:  https://www.cdc.gov/coronavirus/2019-ncov/community/index.html

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