Do you feel like losing weight is harder for you than it is for most people? 

Do you feel like your body is cursed and just won’t drop weight?

Do you often think a basic diet won’t work for you and you need something special to kickstart weight loss?

If so, then this is the episode for you! I’m going to explain the secret to losing weight and not gaining it back. We'll also dive into … 

• One of the worst things anyone can do when it comes to losing weight
• Some basic, but super powerful science behind weight loss
• My specific recommendation of what to do next

This episode might cause your brain to swirl or it might be a huge lightbulb moment. Regardless, I hope you walk way feeling reenergized and empowered!   

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