In this episode, I want to talk about something that's for everybody. Honestly, I know that this podcast is mostly circled around type two diabetics and our community and how we can help each other.
But in this episode, I wanted to talk about a universal theme that can benefit literally anybody and that is managing your blood sugar levels. It's not just for diabetics. Everybody can benefit from it. We're going to talk about it along with a few things that inspired me to learn more about it from the eyes of a non-diabetic.
I know you may not be a diabetic but take it from Kelly Leveque
How I discovered her
What I’ve learned from reading her book and learning how we interact with blood sugar levels all the time
What I’d like to explore more with her podcast and fundamentals program