Shownotes
In the last of our first series, we're delighted this week to be talking to Josh Connolly about how to manage difficult emotions which may be surfacing during lockdown. Josh is a life coach and a volunteer mentor with NACOA, National Association for Children of Alcoholics.
Free helpline: 0800 358 3456
We also have music from Lady Nade and and our usual round up from Bristol, UK and around the world.
Music:
Safe Place, Lady Nade, Bristol, UK
Hosts: Melissa Chemam and Pommy Harmar
Producer: Pommy Harmar
Opening & closing music: Hot Flu, The Old Bones Collective