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4 Simple Ways to Avoid Burnout in Your Business
Episode 425th January 2023 • Unbottleneck Your Business • Tonya Thomas
00:00:00 00:08:22

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Owning your own business can be a lot to handle, and as a result, you may find that you’re constantly working. There’s so much to do and you want to make sure that all is going well, hence the need to always work. If you’re not working on your business, you’re usually thinking about it, and if this is the case you may as well be working.

If you find that you’re always on your phone and spending more time in email and not present to focus on other things in your life, this can most certainly lead to burnout. Getting burned out can wreak havoc on not only you, but your business as well because you won’t be able to give it 100%, which can lead to lower revenue, chaos on your team, etc.

In this episode, I will share with you some simple things that you can do to avoid hitting burnout and help you ensure longevity and consistent productivity in your business.

  • An easy resolve to reduce your workday
  • How you can become more productive in a shorter amount of time
  • A compromise to working weekends
  • How you can structure and plan for time away from the office


Visit for tools and additional information to help you on your delegation journey.

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