Welcome beautiful people !!!!!  On this very first episode of Umami conversations, I get personal with you. I share a short story of where I was and where I am now. The past few years of my life have been from one emotional breakdown to another. Where tears, frustrations, fear, anxiety filled my mind. I thought, I was crazy and there was no cure, no way out of the way I was feeling and what I was experiencing. Until, one day I sought help, and in the course of all that and many more breakdowns I found a sense of freedom. Enough freedom to express myself and bring me here with you today. So kick back and enjoy the ride. Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom. -Dalai Lama- --- Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/message