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160: Awkward BJJ Journal Entry 10 - Anxiety, Tears, and BJJ
Jen's Awkward Brazilian Jiu-Jitsu Journal Episode 16023rd January 2019 • The Brassy Broadcast with Jen Edds • Jen Edds
00:00:00 00:04:52

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What happens when you experience an anxiety attack on the mat?

 

Tweet me @brassybroadjen or email [email protected] to let me know how you handle it.

 

 

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