Artwork for podcast Business Confidential Now with Hanna Hasl-Kelchner
How Stress and System Overload Actually Impacts Problem Solving
Self Care and Wellness Playlist from Business Confidential Now Episode 716th September 2021 • Business Confidential Now with Hanna Hasl-Kelchner • Business Confidential Now with Hanna Hasl-Kelchner
00:00:00 00:19:40

Share Episode

Shownotes

Stress and System Overload

Are you experiencing stress and a system overload?

If you are, you’re not alone. It’s a big club and getting bigger every day as the business world keeps getting more complicated and taxes our ability to do more with less and less.

Today’s special guest, Steven Howard, says we’re often unaware of how stress and multitasking triggers poor thinking, poor decisions and poor outcomes. In our conversation he shares his research and offers tips on how we can flip that script.

What You’ll Discover About Stress and System Overload (highlights & transcript):


* How stress and system overload hijacks decision-making [01:33]

* The difference reacting vs. responding makes in decision-making [02:05]

* Why stress and system overload contribute to drama in the workplace [03:11]

* How to stop the emotional hijacking of the decision-making process [04:37] 

* What to do when your boss creates stress and system overload [08:21]

* What decisions need to be made before you can engage in better thinking [09:38]

* What happens to our brain when exeriencing stress and system overload [11:08]

* And MUCH more.

♥ Share this episode with someone you think will benefit from it. ♥

♥ Leave a review at Lovethepodcast.com/BusinessConfidential 

Guest: Steven Howard

Steven is the award-winning author of 21 leadership, business, and motivational books and the editor of nine professional and personal development books in the Project You series. His latest book is How Stress and Anxiety Impact Your Decision Making.

His book Better Decisions. Better Thinking. Better Outcomes: How to go from Mind Full to Mindful Leadership, received a Silver Award from the Nonfiction Authors Association. He also wrote Leadership Lessons from the Volkswagen Saga, which won three prestigious publishing industry awards (2017 Independent Press Award, National Indie Excellence Award, and San Francisco Book Festival Award). He is also the author of Great Leadership Words of Wisdom.

Howard is well-known and recognized for his truly international and multicultural perspective, having lived in the USA for over 30 years, in Singapore for 21 years, and in Australia for 12 years. He currently resides in Southern California.

Related Resources:

Contact Steven and connect with him on LinkedInTwitter, and YouTube.

Join, Rate and Review:

Rating and reviewing the show helps us grow our audience and allows us to bring you more of the rich information you need to succeed from our high powered guests. Leave a review at Lovethepodcast.com/BusinessConfidential

Joining the Business Confidential Now family is easy and lets you have instant access to the latest tactics, strategies and tips to make your business more successful.

Follow on your favorite podcast app here as well as on TwitterFacebookYouTube, and LinkedIn.

Download ♥ Follow ♥ Listen ♥ Learn ♥ Share ♥ Review ♥ Comment ♥ Enjoy

Links

More Episodes
7. How Stress and System Overload Actually Impacts Problem Solving
00:19:40
22. How to Reduce Pressure Cooker Stress in Your Business
00:29:44
11. How to Reclaim Work Life Balance and Be Happier
00:25:16
18. How to Keep Business Stress From Driving You Crazy
00:32:42
4. Quick and Easy Stress Relief for Hard-Driving Leaders
00:25:41
24. How to Keep Workplace Conflict From Turning Toxic
00:32:56
32. Simple Ways to Conquer the Elephant in the Room
00:33:06
7. How Smart Leaders Successfully Navigate Professional Growth
00:32:31
9. Time Management Secrets of Highly Successful People
00:31:13
16. How to Successfully Challenge Authority Without Fear of Retaliation Using Constructive Challenge
00:31:17
20. Release Remarkable Business Success: Unlock Your Hidden Ability to Thrive
00:30:46
2. How to Achieve Remarkable Success After a Business Crisis
00:33:19
23. Remarkable Truth About Mental Toughness and Effective Leadership
00:39:48
47. Reliable Ways to Stop a Burnout Meltdown
00:34:21
25. Empowerment in Business and How to Transform Tragedy into Stunning Success
00:28:10