Artwork for podcast Supporting Good Mental Health
Day 1: Living in Isolation
Supporting Good Mental Health 9th October 2020 • Supporting Good Mental Health • The Church of England
00:00:00 00:05:35

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Even for those of us who like solitude, this can be too much of a good thing. For others, the thought of being cut off from others for a long time is little short of soul destroying. Isolation can be a cause of anxiety, fear and depression.

“Supporting Good Mental Health” is a collection of 13 reflections from The Church of England.

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Day 1: Living in Isolation
00:05:35
Day 2: Loneliness
00:04:42
Day 3: God in our struggles
00:04:41
Day 4: How are you?
00:04:44
Day 5: Time well spent
00:03:59
Day 6: Switching focus
00:04:18
Day 7: Hearing voices
00:04:57
Day 8: Eat, Rest, Sleep
00:04:11
Day 9: Blessed are those who mourn
00:03:57
Day 10: Worry
00:04:01
Day 11: The Divided Self
00:05:20
Day 12: Forgiveness
00:04:14
Day 13: Love
00:04:42