This episode, the team talks to Aaron Williams about the challenges that arise within relationships when we become parents. Aaron Williams is the CEO and co-founder of Mindstar, a leading workplace wellbeing provider that works with some of the biggest companies across Australia on how to manage these challenges.

Aaron is a counsellor who has worked closely with many couples to help them adjust to this change in relationship dynamic. He has found that many people upon becoming parents, had difficulty balancing work and family and found that their personal wellbeing and relationships with their partners is what suffers the most.

Aaron states "to be that bloke you want to be it takes a lot of work and a lot of balance… it takes self discipline and self leadership”. 

Join Aaron and the team at The Father Hood as they explore how we can keep a strong connection with our partners amongst family life with kids.