Artwork for podcast Deep Psychology
Meditation Isn't Sitting Quietly | Meditation Myths 4/4
Meditation Myths Episode 113 • 25th July 2025 • Deep Psychology • Ross Edwards
00:00:00 00:21:23

Share Episode

Shownotes

This is the fourth episode in my Meditation Myths mini-series, where we cover the top myths that jeopardise long-term committed practice.

Today we discuss why meditation is not just about sitting quietly, and where consistent meditation will take you.

Join my September classes: deep-psychology.com/spiritual-training

Chapters

Video

More from YouTube

More Episodes
113. Meditation Isn't Sitting Quietly | Meditation Myths 4/4
00:21:23
112. Meditation Isn't for Hippies | Meditation Myths 3/4
00:14:19
111. Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4
00:18:18
110. Meditation Isn't About Calm & Relaxation | Meditation Myths 1/4
00:17:12
10. Let's Bust These 4 Damaging Meditation Myths [Repost]
00:16:46
74. Being Soft And Sensitive Isn't Spiritual
00:09:00