Shownotes
In this episode, I address a listener's question on how to support a daughter through the trauma of sexual assault with sensitivity and without adding to her burden.
Themes:
- Responding to Sexual Assault: Understanding the significance of a supportive response and how it can influence a survivor's recovery journey.
- Practical Tips for Support: I discuss tangible steps and strategies for supporting survivors, emphasising autonomy, safe spaces, and the importance of consent even in familial interactions.
- Navigating the Healing Process: Insights into the healing journey, acknowledging the uniqueness of each survivor's experience and the importance of patience and personal care in recovery.
Key Takeaways:
- Believe and Support: The paramount importance of believing the survivor and offering unconditional support, understanding, and empathy.
- Empowering Autonomy: Strategies to empower survivors by offering choices and respecting their autonomy in the healing process.
- Self-care for Supporters: The necessity for supporters to seek their own support, recognising the impact of secondary trauma and ensuring they are well-equipped to provide sustained assistance.
Featured Quotes:
- "Your support is crucial, and you can support them by believing them, being a good listener, and never blaming them." – Marie Vakakis
- "Approach with care and allow as much autonomy and choice as you can." – Marie Vakakis
- "Listen actively and with empathy, allowing her to express thoughts and feelings without fear of judgment." – Marie Vakakis
Mentioned Links and Resources:
The Get Ready for Therapy Journal Here https://thetherapyhub.com.au/the-journal-pdf/
Connect with Marie
https://thetherapyhub.com.au/
https://marievakakis.com.au/
https://www.instagram.com/marievakakis/
Mentioned in this episode:
Join me live Jan 28th for the Relationship New Year Reset
https://marievakakis.com.au/relationship-new-year-reset-2026/
