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107 | Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time Boundaries
Episode 10714th February 2023 • REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40 • Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
00:00:00 00:20:23

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REDEEM Her Phone-Time Challenge #3

Hey Always-Connected Girl-

Breaking up is hard to do…until it isn’t.

Remember back in the day when you were with a guy you knew was not the best use of your time and you wanted to part ways?  Did you allow your relationship to stay the same?  No way.  You broke up.  

If you could do it then, you can do it now…with your phone. 

The question is… do you want to break up with the control your phone has on your time?

First you must be aware of where you are, and second decide to change.  And just like any romantic relationship, no one else can decide that for you- it has to come from you.  Once you do, you’ll be ready to get started.

Today I’m sharing the 3 Steps to start setting Healthy Screen-Time Boundaries so you can focus on what matters most. 

  1. Take a Break.
  2. Define the Relationship.
  3. Fill your Time with other things.

Before you know it, you’ll be well on your way to experiencing freedom from your phone.

So go get something to sip & something to write with, open up your heart & calendar and let’s dive in.

I pray this blesses, challenges and moves you to action!

L.Y.L.A.S. (Love Ya Like A Sis)

Lissa

P.S. Check out the show notes for a recap… plus links to join the free REDEEM Her Time Community + all the resources mentioned + a free 15 min Strategy Session here https://redeemhertime.com/107

P.P.S. Get your name in a drawing for $100 off the REDEEM Her Time Program when you leave a review of the show on Apple podcasts

Binge the REDEEM Her Phone-Time Challenge Series

Ep 105  No Time?  The #1 Tip to Find 1-4 Hours in your Day for Better Time Management

Ep 106 Distracted by Your Phone? 2 Key Steps for Christian Women to Overcome Digital Distraction

Ep 107 Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time Boundaries 

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