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The Modern Mommy Doc Podcast - Whitney Casares, MD, MPH, FAAP EPISODE 26, 6th August 2020
How to Prepare for Back to School Season in the Midst of Uncertainty
00:00:00 00:13:33

How to Prepare for Back to School Season in the Midst of Uncertainty

In this episode, I share three steps to help you prepare for this coming school year. I want to give you the space to acknowledge your emotions and help you be intentional about what you want your kids to get out of this coming year, so that your kids and you come out more and more resilient.

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Whitney Casares, M.D., M.P.H., F.A.A.P.

Founder, Modern Mommy Doc (http://www.modernmommydoc.com/) 

Social: @modernmommydoc (https://www.instagram.com/modernmommydoc/) 

Email: info@modernmommydoc.com (mailto:info@modernmommydoc.com)

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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? Weโ€™ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

๐Ÿ‘‰๐ŸผMama Reset Retreat (At Home)

๐Ÿ‘‰๐ŸผNavigating & Regulating Children's Big Emotions 

๐Ÿ‘‰๐ŸผParenting in Partnership 

๐Ÿ‘‰๐ŸผTaking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your familiesโ€™ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.