Are you someone who likes to keep your ex's close? Or do you feel it’s healthier to move on after you’ve broken it off? Listen in as Amelía and Satya share how they have navigated this sticky situation and what they feel is healthiest at this time in their life.

We’d love to hear about your experience with break-ups, let us know in the comments.

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Time Code:

00:00 Intro

00:46 Cutting people out of your life

07:01 Staying in touch with exes

14:00 Your ex needing you

24:32 Cutting ties

25:15 Owning sexual energy

29:46 Cutting someone off should be simple

31:51 Moving towards love

32:49 Outro